Mindfulness for Children (and relaxation for yourself!) Six Week Programme
Time & Location
About the Event
An invitation for teachers and practitioners, to learn simple and powerful techniques, to help children relax, be mindful and develop self-regulation skills.
The first hour will be led by theory and practical activities for you to take back to your learning provision.
The final half hour will be guided meditation and relaxation sessions, for you to understand the benefits of this scientifically-proven technique.
Easy to take back and implement for individual children or as part of a class.
Starts 6th September 2019
Six Week Course - £85
The Nurture Shed
(contact us if you would require a morning or evening workshop for larger groups at your setting).
- Teacher / Practitioner£80£800£0